A State To Create
About This Event
Most retreats give you a temporary high that lasts a few weeks. This one gives you capacity to hold a new identity, permanently.
You won’t be returning home high on inspiration and low on tools.
You’ll leave with a completely new baseline, a new relationship with possibility, expanded emotional range, a future-self identity mapped in the body, and nervous system safety strong enough to hold your next level without collapse.
This retreat is where the pattern breaks.
Who It’s For
People who feel stuck, burned out or overwhelmed and need a reset.
Creatives, entrepreneurs or high-performers craving a slower, more embodied approach to work and life
Those longing for deep rest, body-mind reconnection, more presence and clarity.
People interested in somatic work, movement, creative expression, inner growth — but wanting it within a supportive, grounded container.
What’s Included
– Accommodation
– All main meals
– Daily somatic / body-based practices (meditation, breathwork, gentle movement, yoga or body-awareness sessions)
– Creative or inner-work sessions (e.g. journaling, somatic therapy, guided reflection, group work)
– Free time for rest, contemplation, local exploration / nature / beach / walk / quiet / leisure
– Community container: safe, supportive space for sharing, connection, reflection
– Optional 1:1 support or integration sessions (if relevant)
What to Expect:
– Deep nervous-system reset: reduced stress, better regulation, more presence and calm
– Reconnection to body — more embodied living, awareness, grounding.
– Creative reinvigoration: clarity on inner blocks, renewed inspiration, freshly aligned purpose or creative direction.
– Emotional clarity, improved self-understanding, renewed capacity for rest and self-care.
– A sense of community, support, and shared experience — holding space for transformation together.
– Time and space to slow down — to breathe, reflect, integrate.
Sample Daily Rhythm / Program Outline
(Subject to gentle shifts based on group energy and weather)
– Welcome, arrival & grounding circle / intention-setting + gentle somatic work
– Time for walks, sea/nature, reflection, writing, solo rest.
Deposit & Cancellation Policy
Isabel Georgina Taylor
Hi, I’m Isabel – somatic practitioner, integrative psychotherapist, and creator of A State to Create.
The programme was born out of a 10 year career in a field I never actually wanted to be in, that wound me up with a shattered jaw and missing front teeth! This literal shock to the system triggered a series of events that led me to where I am today, taking the steps I longed to take many years before. The steps I wish I’d had clarity on, before I spent too long in an environment that was simply never for me.
This is a path I’ve walked myself, from knowing I wanted more and not being quite sure how to get there, to getting up and actively taking more for myself – making it happen, turning the thought into a thing – as Maia would say.
My work sits at the intersection of nervous system regulation and neuropsychology.
The approach I’ve crafted isn’t about hacks, productivity or quick wins. It’s about creating sustainable change in the body and mind, so that you can hold the change this next level of yours requires.
Maia
My name is Maia. I am a lot of things but if you ask me what I do, I’ll tell you I love flirting with the limits of possibility.
I’ve heard my clients call me an energetic coach, mindset coach, work and play mentor, but at the core, I help leaders move their visions into reality, and learn how to call in more while doing less, through expanding their capacity to hold more.
This work was born from my own dance with ambition and freedom: trying to do everything “right,” hitting milestone after milestone, but still feeling like something wasn’t clicking.
My turning point didn’t come in one big moment, it came in waves. The day I stopped pushing through. The day I stopped waiting to be ready. The day I finally built my life and work around how I actually felt—not just what I wanted to achieve.
My work lives at the intersection of vision, strategy, and embodiment. I’m so excited to teach you this revolutionary approach that changed my life: learning to create from clarity, momentum, and trust in yourself.
And living life from that place of personal power.
Because at the end, that is truly all you need.
How to Join
Early access & full registration opening soon.
For now, save your spot and receive updates by joining the interest list below.